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SUMMARY:Managing Stress
DESCRIPTION:Managing Stress – Lower Your Stress Levels \nTarget Audience: Designed to support Aboriginal parents in identifying early signs of stress and responding in ways that maintain strength and wellbeing. \nPurpose: Over four weeks\, the program teaches tools to help participants understand how stress impacts mind and body\, clarify stress sources\, practice mindfulness\, boost joy\, and build a personalized wellbeing action plan. \nWorkshop Duration: :  (4 session course\, Weely 4.5 Hours) \nDate: Thursday\, 29th October 2026 to Thursday\, 19th November 2026 \nTime: 10:00 am – 12:30 pm \nLocation: Relationships Australia\, Level 2\, Warrick Lane\, Blacktown\, NSW 2148 \nElegibility: Open to Eveyone \nFacilitator: Relationships Australia & Junaya Aboriginal Corporation \nFor more details – Contact Nikki – Child & Parenting Service 0423 658 798 \nRegister Today: Call 02 9621 3922 or email info@junaya.org.au \n\nRegister Your Interest
URL:https://junaya.com.au/tec/managing-stress-t4-2026/
LOCATION:Relatiobships Australia\, Level 2\, Warrick Lane\, Blacktown\, NSW\, 2148\, Australia
CATEGORIES:Courses
ATTACH;FMTTYPE=image/png:https://junaya.com.au/wp-content/uploads/2026/09/MST42026.png
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